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Green Breakfast Smoothie

Green Breakfast Smoothie

1 serving  Prep time: 5 minutes

Ingredients:

  • 1 Lemon, quartered (washed and unpeeled)
  • 1 whole avocado, peeled and pitted
  • 2 stalks celery
  • 2 cups spinach
  • 1/2 bunch parsley
  • 1/2 bunch cilantro
  • 1 organic cucumber (washed and unpeeled)
  • pinch of sea salt
  • 1 teaspoon of Brain 8 MCT oil
  • water (as needed to achieve desired consistency)

Instructions:

Place all ingredients in a blender and blend until smooth.

 Nutritional Value per serving:
Calories

420

Fat

30 g

Saturated Fat

5 g

Cholesterol

0 mg

Fiber

23 g

Protein

12 g

Carbohydrate

36 g

Sodium

180 mg

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